Sweet Potato Salad with Andouille Sausage
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 medium sweet potatoes1 medium red onion (or half large red onion), chopped3 T. olive oil3 T. brown mustard1/3 c. balsamic vinegar2 fully cooked chicken andouille sausage links (2.4 oz. each), cubed1/2 cup chopped parsleySalt and pepper to taste
Boil sweet potatoes until firm, but fork tender (do not overcook, or the salad will be a pile of mush), cool, then chop into 1/2 inch cubes. (You could try chopping them first so they cook faster, but I have not tested this method for this recipe.) Add all remaining ingredients except parsley and toss. Add chopped parsley to top and serve. A pinch of sugar (or sugar substitute like Splenda) is optional, to bring out the sweetness -- but is not calculated in the nutritional totals.
Number of Servings: 6
Recipe submitted by SparkPeople user ITSHALFFULL.
Number of Servings: 6
Recipe submitted by SparkPeople user ITSHALFFULL.
Nutritional Info Amount Per Serving
- Calories: 171.1
- Total Fat: 8.5 g
- Cholesterol: 15.0 mg
- Sodium: 294.5 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 2.1 g
- Protein: 4.9 g
Member Reviews
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SHWCAST
This is so yummy - I roasted the potatoes instead of boiling them and it was fantastic. My husband loved it too. - 7/20/09
Reply from ITSHALFFULL (6/2/10)
Oh I'm so glad someone else tried this recipe! :) I got it from my neighbor, Eugenia, who got the idea years ago from one of her cooking magazines. I also posted a white bean salad recipe that was also inspired by Eugenia, as well as some other recipes if you want to check them out. :)