Sweet Potato Salad with Andouille Sausage

Name: Sweet Potato Salad with Andouille Sausage Recipe
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Yield: 6
Ingredients: 3 medium sweet potatoes; 1 medium red onion (or half large red onion) chopped; 3 T. olive oil; 3 T. brown mustard; 1/3 c. balsamic vinegar; 2 fully cooked chicken andouille sausage links (2.4 oz. each) cubed; 1/2 cup chopped parsley; Salt and pepper to taste

(4)

Minutes to Prepare: 10
Minutes to Cook: 50

Number of Servings: 6

Ingredients

3 medium sweet potatoes1 medium red onion (or half large red onion), chopped3 T. olive oil3 T. brown mustard1/3 c. balsamic vinegar2 fully cooked chicken andouille sausage links (2.4 oz. each), cubed1/2 cup chopped parsleySalt and pepper to taste

Directions

Boil sweet potatoes until firm, but fork tender (do not overcook, or the salad will be a pile of mush), cool, then chop into 1/2 inch cubes. (You could try chopping them first so they cook faster, but I have not tested this method for this recipe.) Add all remaining ingredients except parsley and toss. Add chopped parsley to top and serve. A pinch of sugar (or sugar substitute like Splenda) is optional, to bring out the sweetness -- but is not calculated in the nutritional totals.

Number of Servings: 6

Recipe submitted by SparkPeople user ITSHALFFULL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 171.1
Total Fat: 8.5 g
Cholesterol: 15.0 mg
Sodium: 294.5 mg
Total Carbs: 17.0 g
Dietary Fiber: 2.1 g
Protein: 4.9 g

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Member Reviews

CD7261796
I also roasted the diced potatoes (for about 15 minutes @ 400 degrees). Took the dish to a big family gathering & everyone raved about it. - 7/17/10
SHWCAST
This is so yummy - I roasted the potatoes instead of boiling them and it was fantastic. My husband loved it too. - 7/20/09

Reply from ITSHALFFULL (6/2/10)
Oh I'm so glad someone else tried this recipe! :) I got it from my neighbor, Eugenia, who got the idea years ago from one of her cooking magazines. I also posted a white bean salad recipe that was also inspired by Eugenia, as well as some other recipes if you want to check them out. :)
JANTHEBLONDE
I love this sweet potato salad with andouille sausage recipe! - 4/5/20
SHELLER226
What a great idea! Can't wait to try this! - 7/3/11
MOTTAMAMALOU
I look forward to trying this. It sounds deelish! - 2/14/11
WILKERSONR
Awesome! - 7/18/10