bbq veggie burger :)

  • Number of Servings: 1
Ingredients
2 slices of whole grain or 7 grain bread1 morningstarfarms spicy black bean burger1 cup bean sprouts2 tbsp bbq sauce (however you like it)230 grams baby carrots
Directions
cook burger according to directions (i use a toasted oven).
in the last 3(or however you like it) minutes of cooking the burger, place the bread slices in the oven to get toasted.
top with bbq sauce (yum), and sprouts.
serve carrots on the side.

Number of Servings: 1

Recipe submitted by SparkPeople user BECCALINN13.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 466.4
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,028.2 mg
  • Total Carbs: 77.3 g
  • Dietary Fiber: 15.2 g
  • Protein: 23.7 g

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