Vanilla Berry Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3/4 cup Danone Creamy Vanilla Yogurt1 Med. Banana6 Strawberries, quartered1-2 handfuls of frozen mixed berries1 capful (1 tsp) vanilla extract4-6 ice cubesSilk Light Soy Milk (to thin the smoothie) * you may use dairy milk if you wish, but I prefer soy.
Prep:
Wash strawberries.
Cut up strawberries into quarters.
Peel banana, slice into pieces.
Measure out 3/4 cup yogurt.
Have Vanilla extract ready.
Throw half the cut up strawberries, sliced banana, and mixed berries into the blender. Add the yogurt on top. Add some ice cubes. Blend. Add the rest of the strawberries, sliced banana's, and mixed berries and any other ice. Blend. Add the vanilla extract and some milk to thin it out. Blend. When it is your desired consistency, stop. Pour. Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user SUMMERRAINCITY.
Wash strawberries.
Cut up strawberries into quarters.
Peel banana, slice into pieces.
Measure out 3/4 cup yogurt.
Have Vanilla extract ready.
Throw half the cut up strawberries, sliced banana, and mixed berries into the blender. Add the yogurt on top. Add some ice cubes. Blend. Add the rest of the strawberries, sliced banana's, and mixed berries and any other ice. Blend. Add the vanilla extract and some milk to thin it out. Blend. When it is your desired consistency, stop. Pour. Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user SUMMERRAINCITY.
Nutritional Info Amount Per Serving
- Calories: 83.1
- Total Fat: 1.0 g
- Cholesterol: 2.5 mg
- Sodium: 26.8 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 1.6 g
- Protein: 2.4 g
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