Cheddar corn muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Ingredients: NN Light Mild Cheddar 19%MF - 90 g Unico Corn Meal , 1 cupMultigrain Flour ( Robin Hood) 1 cup Baking Soda, 0.5 tsp Salt, 1 dash fat free buttermilk ( Dairyland ) 1 cup*Canola Oil, 0.25 cup Fresh Chives, 1 tsp chopped Egg, fresh, 2 large Compliments 100 % Egg whites - 1/4 cup Parsley, dried, 0.5 tsp No Name Cream - style corn - canned, 1 1/4 cup
Preheat oven @ 400 F , spray muffin tins
1/in a bowl combine dry ingredients
2/ In another bowl or jug combine the wet ingredients, add wet to dry and mix until JUST blended ( do not overmix)
3/ divide into muffin tins ( 12 ) and bake for about 25 - 30 min until the tops are firm .
Remove from oven and turn out onto cooling rack.
Number of Servings: 12
Recipe submitted by SparkPeople user MELTEAGUE.
1/in a bowl combine dry ingredients
2/ In another bowl or jug combine the wet ingredients, add wet to dry and mix until JUST blended ( do not overmix)
3/ divide into muffin tins ( 12 ) and bake for about 25 - 30 min until the tops are firm .
Remove from oven and turn out onto cooling rack.
Number of Servings: 12
Recipe submitted by SparkPeople user MELTEAGUE.
Nutritional Info Amount Per Serving
- Calories: 204.5
- Total Fat: 7.4 g
- Cholesterol: 39.6 mg
- Sodium: 223.8 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 1.8 g
- Protein: 7.7 g
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