'tater tot' casserole

(3)
  • Number of Servings: 6
Ingredients
1 roll 93/7 ground beef1 can fat free mushroom soup1 pkg frozen mixed veggies1/2 pkg frozen hashbrowns1/2 cup fat free cheddar cheese (optional)
Directions
Brown ground beef, drain the fat. make soup with 1/2 can water and add to beef, stir in frozen veggies. Put mixture in a 9x13 casserole dish and layer top with shredded hashbrowns, sprinkle cheese on top. Bake in 350 oven until hashbrowns have browned up, 20-25 minutes, let cool, serve and enjoy..baking times may vary.

Number of Servings: 6

Recipe submitted by SparkPeople user BLUEANGELE.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 264.2
  • Total Fat: 6.4 g
  • Cholesterol: 45.2 mg
  • Sodium: 518.8 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 22.7 g

Member Reviews
  • MARIEFIYA
    I enjoyed this very much. It is a good idea to use hash browns instead of tator tots to cut out a lot of sodium. - 12/29/09
  • HAIRDIVA09
    had to cook on a higher temp and hashbrowns didn't brown but i liked the taste and actually liked it better re-heated - 7/2/09
  • SHADOZA
    The casserole wasn't bad, but I had to cook it at 400 for 30 minutes to get the hash browns to heat through, and brush the hashrbowns with butter to get them to brown. The mushroom soup did not add much to the flavor, I wonder how it would taste with tomatoe soup and no added water. - 3/9/07