Spaghetti

Name: Spaghetti Recipe
Cook time: 13 min
Total time: 13 min
Yield: 1
Ingredients: For One serving:; 1/4 box of Ronzoni Healthy Harvest Whole Wheat Spaghetti; Any Pasta Sauce; One tofu Burger patti

(2)

Minutes to Cook: 13

Number of Servings: 1

Ingredients

For One serving:1/4 box of Ronzoni Healthy Harvest Whole Wheat SpaghettiAny Pasta SauceOne tofu Burger patti

Directions

Boil pasta as instructed. In the microwave defrost and sort of cook patti. When pasta is drained, in the same pot add sauce and patti and let warm up. then add pasta! Bon Appatit!

Number of Servings: 1

Recipe submitted by SparkPeople user NASRATH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 376.0
Total Fat: 3.8 g
Cholesterol: 0.0 mg
Sodium: 634.0 mg
Total Carbs: 76.5 g
Dietary Fiber: 14.8 g
Protein: 23.2 g

More Recipes Like This

TIME15

CALS192

(174 ratings)

Bruschetta-Stuffed Mushrooms

All the flavor of bruschetta, in a mushroom!Submitted by: CHEF_MEG

CALORIES 191.9 FAT 12.3 PROTEIN 10.2 CARBS 14.4 FIBER 5.2

TIME45

CALS139

(153 ratings)

Oven-Roasted Baby Red Potatoes

Try these instead of baked potatoes. You'll love the crispy coating. Submitted by: SXYRICANPRNCS69

CALORIES 139.1 FAT 6.2 PROTEIN 2.6 CARBS 20.7 FIBER 2.4

TIME0

CALS57

(187 ratings)

Broiled Asparagus

This is the best asparagus you will ever have!Submitted by: AUNTKEEKEE

CALORIES 57.1 FAT 3.8 PROTEIN 2.5 CARBS 5.6 FIBER 2.5

TIME35

CALS268

(211 ratings)

Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by: RDEPASS

CALORIES 267.8 FAT 3.3 PROTEIN 14.2 CARBS 45.6 FIBER 7

TIME15

CALS260

(200 ratings)

Spinach-Feta Personal Pizza

Yum! Try this quick and easy thin-crust pizza.Submitted by:

CALORIES 259.7 FAT 8.5 PROTEIN 10.9 CARBS 34.8 FIBER 3.5

Member Reviews

QUESOSAUCE
Good idea with the tofu patty, but it's a little difficult to gage the calories on a non-specific sauce, since some have WAY more sugar than others. - 8/31/08

Reply from NASRATH (9/1/08)
I USED MEIJERS BRAND CHUNCKY SAUCE WITH BELL PEPPERS. IT IS VERY LOW IN CALS. HOPE THAT HELPS!
DONNABDOS
Fantastic! - 8/27/08