Yogurt Sundae

Name: Yogurt Sundae Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: 1 cup nonfat vanilla yogurt (or flavor of your choosing); 1/4 cup of lowfat granola cereal; 2 tbsp of dried cranberries (or fruit of your choosing)

(1)

Number of Servings: 1

Ingredients

1 cup nonfat vanilla yogurt (or flavor of your choosing)1/4 cup of lowfat granola cereal2 tbsp of dried cranberries (or fruit of your choosing)

Directions

Put nonfat yogurt into a dessert dish. (the nicer the dish the more you feel like you are getting away with something)
Top off with granola and dried fruit
Dig in and enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user DOLCEPUKU.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 294.5
Total Fat: 1.4 g
Cholesterol: 5.0 mg
Sodium: 217.4 mg
Total Carbs: 59.4 g
Dietary Fiber: 2.7 g
Protein: 12.3 g

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