Breakfast Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
-1 Pkg. Quaker Instant Maple Brown Sugar (Low Sugar) Oatmeal-8 ozs. Milk-1/2 Banana-4 oz. Plain Low Fat Yogurt-Ice Cubes
Makes 1 10 oz Smoothie
Mix all all ingredients together in blender. Add ice to thicken and blend well.
Number of Servings: 1
Recipe submitted by SparkPeople user SSANFORD1.
Mix all all ingredients together in blender. Add ice to thicken and blend well.
Number of Servings: 1
Recipe submitted by SparkPeople user SSANFORD1.
Nutritional Info Amount Per Serving
- Calories: 331.2
- Total Fat: 4.5 g
- Cholesterol: 11.7 mg
- Sodium: 497.1 mg
- Total Carbs: 57.7 g
- Dietary Fiber: 4.4 g
- Protein: 18.9 g
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