Cornmeal Mush (vegan) in slowcooker
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1/2 C cornmeal1/2 tsp salt3 C water
Place ingredients in slow cooker and cover. Cook on LOW for 6 to 8 hours.
Additional suggestions: add soy butter and/or fruit. Can be cooled over night, cut into squares, fried like pancakes and served with maple syrup. Makes 4 servings.
For more slow cooker recipes go to www.justslowcooking.com
Number of Servings: 4
Recipe submitted by SparkPeople user VEGANITE.
Additional suggestions: add soy butter and/or fruit. Can be cooled over night, cut into squares, fried like pancakes and served with maple syrup. Makes 4 servings.
For more slow cooker recipes go to www.justslowcooking.com
Number of Servings: 4
Recipe submitted by SparkPeople user VEGANITE.
Nutritional Info Amount Per Serving
- Calories: 55.2
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 299.6 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 1.1 g
- Protein: 1.2 g
Member Reviews
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HEALTHEKATE
This recipe is fabulous! I was concerned that, with just 3 cups water, the cornmeal would be a rock in the a.m. and would ruin my crock, but nope! I turned it on right before bed, and 8 hours later I awoke to find perfect, yummy cornmeal mush. Topped with yogurt, flax and maple syrup. Thanks! - 5/26/11
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CD15799877
Great old fashioned breakfast. I would never have thought 3 cups of water and such a small amount of cornmeal would cook up so nicely. Next time I will spray the pot so it won't stick. I used Bob's stone ground corn meal. And I will make twice as much as I love "fried mush." Thanks - 10/27/19