Italian Salad
- Number of Servings: 12
Ingredients
1 box Whole Wheat Rotini (Heartland)2 cup Chickpeas (garbonzo beans)1 cup Italian Salad dressing2 Ripe Tomatoes, diced
Cook Rotini according to box direction. If using canned Chickpeas, rinse well. Mix Rotinis, Chickpeas and Dressing and diced tomatoes. Refrigerate, serve cold.
Number of Servings: 12
Recipe submitted by SparkPeople user WEBBQT.
Number of Servings: 12
Recipe submitted by SparkPeople user WEBBQT.
Nutritional Info Amount Per Serving
- Calories: 248.4
- Total Fat: 10.6 g
- Cholesterol: 0.0 mg
- Sodium: 275.6 mg
- Total Carbs: 36.5 g
- Dietary Fiber: 5.5 g
- Protein: 5.8 g
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