fried green tomatoes

Name: fried green tomatoes Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 6
Ingredients: 3 medium sized green tomatoes; 3/4 cup plain bread crumbs (season as desired); 1/2 cup All Whites; 6 TBSP Smart Balance cooking oil

(2)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 6

Ingredients

3 medium sized green tomatoes3/4 cup plain bread crumbs (season as desired)1/2 cup All Whites6 TBSP Smart Balance cooking oil

Directions

Slice tomatoes
Dip slices in All Whites egg mixture
Coat with bread crumbs
Heat oil in skillet and fry until tomatoes are soft and coating is crunchy

Number of Servings: 6

Recipe submitted by SparkPeople user JUSTME29.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 197.5
Total Fat: 14.8 g
Cholesterol: 0.0 mg
Sodium: 138.5 mg
Total Carbs: 13.2 g
Dietary Fiber: 1.3 g
Protein: 4.5 g

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Member Reviews

BARBARAWOODHILP
I used Panko in place of bread crumbs and got the same results. However, I did use 2eggs in place of egg whites , which increases the . - 11/9/13
CINDY_LYNNE
This is exactly the recipe I was looking for, and they're delicious! I use other spices in the bread crumbs, but I think that's all to taste. Thanks! - 6/5/12
MOMSCHRIEF
This a great way to use the end of season tomatoes that haven't ripened. - 10/16/08