Awaken Your Sences Fruit Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
3 cups Frozen Strawberries (optional)2 cups Frozen Peaches (optional)1/2 of a Banana (optional)1 fresh plum (pitted) (optional)1 fresh prune (pitted) (optional)1 tablespoon sugar1/2 a lemon squeezed or lemon juice
Makes 2-3 Servings
Blend everything Together until smooth, and enjoy.
(add water if needed)
Number of Servings: 2
Recipe submitted by SparkPeople user DRFRIZERKA.
Blend everything Together until smooth, and enjoy.
(add water if needed)
Number of Servings: 2
Recipe submitted by SparkPeople user DRFRIZERKA.
Nutritional Info Amount Per Serving
- Calories: 200.1
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 1.2 mg
- Total Carbs: 53.1 g
- Dietary Fiber: 9.0 g
- Protein: 3.4 g
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