Brocolli and Leek Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Broccoli, fresh, 0.5 bunch Leeks, 1.5 cup Water, tap, 2 cup (8 fl oz) Onions, raw, 1 medium (2-1/2" dia) Fresh Chives, 1 tbsp chopped Lentils, 0.5 cup Split Peas, 0.5 cup Garlic, 1 clove
Chop the vegetables to the size you prefer
Place them all in the pot with the water and boil until tender. If you are using dried peas and lentils make sure they are cooked thoroughly.
Number of Servings: 4
Recipe submitted by SparkPeople user STARGAZER68UK.
Place them all in the pot with the water and boil until tender. If you are using dried peas and lentils make sure they are cooked thoroughly.
Number of Servings: 4
Recipe submitted by SparkPeople user STARGAZER68UK.
Nutritional Info Amount Per Serving
- Calories: 111.1
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 31.5 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 7.4 g
- Protein: 7.4 g
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