Tahini-Free Hummus
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 can chickpeas, 1 tbsp liquid reservedpinch salt1 tbsp sesame oil1 tsp cumin1/2 tsp paprika1 clove garlic, smashed and peeledabout 1/2 lemon's juice (appx 1 tbsp)
Puree all ingredients until smooth in food processor. Serve with carrots or your favorite pita chips!
Keeps in fridge up to about 1 week.
Serving size should be about 3 tbsp.
Number of Servings: 8
Recipe submitted by SparkPeople user PESCETARIAN.
Keeps in fridge up to about 1 week.
Serving size should be about 3 tbsp.
Number of Servings: 8
Recipe submitted by SparkPeople user PESCETARIAN.
Nutritional Info Amount Per Serving
- Calories: 79.8
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 157.6 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 2.4 g
- Protein: 2.7 g
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