Pineapple Fried Rice

Name: Pineapple Fried Rice Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 6
Ingredients: 1 cup brown rice; 1 cup water; 1/2 cup pineapple juice (from canned pineapple); 1/2 cup orange juice; 1/2 cup finely diced onion; 1/2 cup finely diced carrot; 1/2 cup finely diced celery; 1 cup frozen peas; 1 small can diced pineapple; 1 package refrigerated cooked crab meat (imitation works fine); 2 cloves garlic crushed; 1 lime juiced; 1 tsp ginger; 1 tbsp canola oil; 2 eggs; Salt & Pepper to taste

(1)

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1 cup brown rice1 cup water1/2 cup pineapple juice (from canned pineapple)1/2 cup orange juice 1/2 cup finely diced onion1/2 cup finely diced carrot1/2 cup finely diced celery1 cup frozen peas1 small can diced pineapple1 package refrigerated cooked crab meat (imitation works fine)2 cloves garlic, crushed1 lime, juiced1 tsp ginger1 tbsp canola oil2 eggsSalt & Pepper to taste

Directions

Cook rice in water and fruit juices. Set aside for one day to let rice dry out a bit. The next day, saute onion, carrot and celery in oil. Add garlic and ginger. Add crab chunks and heat through. Crack eggs directly into pan. Let eggs sit until they are mostly cooked and then mix them into the crab and vegetables, breaking them into smaller pieces. Add rice and frozen peas. Cook until peas are hot. Squeeze juice from lime and season with salt and pepper to taste.
Enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user STRONGINTHECITY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 159.9
Total Fat: 4.8 g
Cholesterol: 76.4 mg
Sodium: 277.5 mg
Total Carbs: 23.0 g
Dietary Fiber: 1.9 g
Protein: 7.0 g

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Member Reviews

DONEWITHTHIS1
I had this with the Hawaiian BBQ salmon and it was GREAT! A good compliment! I have never made fried rice before, and was nervous to make it, but the flavor is wonderful!! - 10/23/09