Apple, Squash, and Cranberry Crumble
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Apples, fresh, 3 medium (2-3/4" dia) (approx 3 per l Butternut Squash, 1.5 cup, cubes Cranberries, .5 cup, chopped *Splenda Brown Sugar Blend, 10.5 tsp Lemon juice, 1 tbspFlour, whole grain, .2080 cup Cinnamon, ground, .5 tsp Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, 2.667 serving
preaheat oven to 375. in a large bowl, toss apples, squash, cranberries, 1.5 tbsp splenda brown sugar, lemon juice, 2 tsp whole wheat flour, lemon zest, 1/4 tsp cinnamon, and salt. Transfer to a 1.5 quart or 8-inch square baking dish.
In a small bowl, combine remianing 4 tbsp sugar, 8 tsp. whole wheat flour, 1/4 tsp cinnamon. Using a pastry blender or 2 knives, cut in butter until mixture resembles coarse crumbs (don't use your hands or it will melt the butter). Sprinkle mixture evenly over fruit.
Bake 40-45 minutes or until fruit bubbles at the edges and top is brown. Place on a rack and cool 10 minutes. Spoon crumble into six dessert bowls and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user SKINNYPINKCOW.
In a small bowl, combine remianing 4 tbsp sugar, 8 tsp. whole wheat flour, 1/4 tsp cinnamon. Using a pastry blender or 2 knives, cut in butter until mixture resembles coarse crumbs (don't use your hands or it will melt the butter). Sprinkle mixture evenly over fruit.
Bake 40-45 minutes or until fruit bubbles at the edges and top is brown. Place on a rack and cool 10 minutes. Spoon crumble into six dessert bowls and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user SKINNYPINKCOW.
Nutritional Info Amount Per Serving
- Calories: 135.6
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 164.0 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 2.9 g
- Protein: 1.2 g
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