honeyed barbecue chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 chicken thighs3 big spoons honeycup of watercup soy saucegarlicgingertomato paste
place all ingredients in a glass bowl cover and refridgerate for about an hour longer if you can stir the ingredients once or twice in the hour to stop the honey forming on the bottom of the dish
then put all the ingredients in an ovenproof dish and cook uncovered for about an hour basting twice during cooking the liquid will be almost gone when it is ready
Number of Servings: 4
Recipe submitted by SparkPeople user SASSIE*.
then put all the ingredients in an ovenproof dish and cook uncovered for about an hour basting twice during cooking the liquid will be almost gone when it is ready
Number of Servings: 4
Recipe submitted by SparkPeople user SASSIE*.
Nutritional Info Amount Per Serving
- Calories: 236.7
- Total Fat: 5.5 g
- Cholesterol: 114.5 mg
- Sodium: 1,232.5 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 0.6 g
- Protein: 29.2 g
Member Reviews