Breakfast smoothie

Name: Breakfast smoothie Recipe
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Yield: 1
Ingredients: 1- 6 oz light yogurt; 1 cup frozen blueberries or mixed berries; 1 teaspoon splenda (or to taste if you like it extra sweet); 2 ounces juice (I often use apple juice because we always have it in our house!!)

(3)

Minutes to Prepare: 2
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1- 6 oz light yogurt 1 cup frozen blueberries or mixed berries1 teaspoon splenda (or to taste if you like it extra sweet)2 ounces juice (I often use apple juice because we always have it in our house!!)

Directions

Mix all ingredients in blender and blend to desired consistency. I normally add juice until the smoothie is of desired consistency.

Number of Servings: 1

Recipe submitted by SparkPeople user AMG515.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 209.1
Total Fat: 1.0 g
Cholesterol: 5.0 mg
Sodium: 89.1 mg
Total Carbs: 45.7 g
Dietary Fiber: 4.2 g
Protein: 5.7 g

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Member Reviews

KATHYLINE1
This is great but I like with strawberries and oj. Thanks for this though scrmuptious!!! - 4/15/09
TEDDYX7
I use skim milk, yogurt, banana, or any other fruit I have around - 9/23/08
SUSIEQ0927
Please watch the splenda intake. It has been investigated to cause different types of cancer in people. Try a different sugar substitue instead. - 9/16/08
ANGYMARIE
This is wonderful! My kids can do this without my help! They make it for me for breakfast sometimes. - 9/13/08