Hearty Vegetable Beef Soup

Name: Hearty Vegetable Beef Soup Recipe
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Yield: 8
Ingredients: 1 lb. extra lean ground beef; 2 14.5 oz cans of Hunt's Petite Diced Tomatoes; 2 cups frozen green beans; 1.5 cups frozen speckled butter beans; half of a large yellow onion chopped; 2 heaping tbs minced garlic; .5 cup couscous; Italian seasoning to taste; .5 tsp. chilli powder; 64 oz water

Minutes to Prepare: 15
Minutes to Cook: 120

Number of Servings: 8

Ingredients

1 lb. extra lean ground beef2 14.5 oz cans of Hunt's Petite Diced Tomatoes2 cups frozen green beans1.5 cups frozen speckled butter beanshalf of a large yellow onion chopped2 heaping tbs minced garlic.5 cup couscousItalian seasoning to taste.5 tsp. chilli powder64 oz water

Directions

Boil lean ground beef, garlic, seasonings and onion in a large stock pot. When meat is cooked add the rest of the ingredient except the couscous. Cook on slow boil for 1.5 hours. Add couscous and cook for 30 more minutes.

Makes 8 + 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user PAM130.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 302.1
Total Fat: 13.4 g
Cholesterol: 42.5 mg
Sodium: 576.7 mg
Total Carbs: 25.6 g
Dietary Fiber: 4.6 g
Protein: 15.4 g

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Member Reviews

CHRISCAMI
I've been making something similar lately... Thanks for sharing this! Looks good! - 10/8/08