Strawberry Shake

Name: Strawberry Shake Recipe
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Yield: 1
Ingredients: Strawberries fresh 170 grams (remove); Milk nonfat 1 cup (remove); *Splenda No Calorie Sweetener 6 tsp (remove); One cup ice

Minutes to Prepare: 2
Minutes to Cook: 1

Number of Servings: 1

Ingredients

Strawberries, fresh, 170 grams (remove)Milk, nonfat, 1 cup (remove)*Splenda No Calorie Sweetener, 6 tsp (remove)One cup ice

Directions

Put strawberries in blender, add milk and Splenda. Blend until smooth and gradually add ice until well blended.

Makes one really big serving!! (About 20 ounces)

Number of Servings: 1

Recipe submitted by SparkPeople user TOPTWISTER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 136.8
Total Fat: 1.1 g
Cholesterol: 4.9 mg
Sodium: 129.1 mg
Total Carbs: 29.8 g
Dietary Fiber: 3.9 g
Protein: 9.4 g

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