Sugar, Salt & Fat reduced Banana MiniMuffins

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 14
Ingredients
6 medium (7" to 7-7/8" long) Bananas, very ripe3/4 cup of Splenda2 tsp Vanilla Extract1/2 Cup Milk, 3.25%3 cups Whole Wheat Flour1/2 tsp baking powder, low-sodium3/4 cup Natural Unsweetened Apple Sauce1 tsp Baking Soda
Directions
Preheat oven to 375F
Mash the bananas and add them with all the wet ingredients in a bowl, mix well and add the dry ingredients. Stirring until everything is combined and the dough falls heavy off the spoon.
With two teaspoons ladle the mixture into a nonstick mini Muffin pan, 3/4 full.

Baking time for 24 MiniMuffins is 12 Minutes.

This will make about 48 Muffins. eight of these mini Muffins equal one large Muffin.

Number of Servings: 14

Recipe submitted by SparkPeople user ZOEMOM37.

Servings Per Recipe: 14
Nutritional Info Amount Per Serving
  • Calories: 146.0
  • Total Fat: 1.0 g
  • Cholesterol: 0.9 mg
  • Sodium: 50.2 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 4.6 g
  • Protein: 4.2 g

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