Curried Eggplant Bolognese

Name: Curried Eggplant Bolognese Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2
Ingredients: 1 Eggplant peeled and finely chopped; 1 can chopped tomatoes; 1 celery stalk finely chopped; 1 finely chopped onion; 2 tablespoons peanut butter; 1 tablespoon curry powder; Salt and pepper to taste

(1)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 2

Ingredients

1 Eggplant, peeled and finely chopped1 can chopped tomatoes1 celery stalk finely chopped1 finely chopped onion2 tablespoons peanut butter1 tablespoon curry powderSalt and pepper to taste

Directions

Salt eggplant and soak for 10 minutes. Drain water and set aside. Spray frylight to pan and brown onions and celery (garlic is nice too). Mix through curry powder until fragrant. Add eggplant and brown until softened. Add tomatoes, salt and pepper, cover and simmer for around 15 minutes. Add peanut butter and if needed a little water. Warm through until peanut butter is blended and sauce has thickened to creamy consistency. Serve with pasta or rice. Also nice with a squeeze of lemon juice.

Number of Servings: 2

Recipe submitted by SparkPeople user WOTSHEWROTE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 222.1
Total Fat: 9.2 g
Cholesterol: 0.0 mg
Sodium: 361.3 mg
Total Carbs: 32.5 g
Dietary Fiber: 11.2 g
Protein: 9.0 g

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Member Reviews

4CONNIESHEALTH
This was very good. - 10/7/20
REDROBIN47
I'm not a big fan of curry but I will try this using a different spice in place of curry. - 12/21/19
NASFKAB
Great idea must try it - 5/30/18