Sugar Free Pistachio Fluff
- Minutes to Prepare:
- Number of Servings: 16
Ingredients
1 can crushed pineapple in its own juice (20 oz)2 box sugar free pistachio pudding mix (4 svg each)1 carton fat free cottage cheese (24 oz)1 carton sugar free Cool Whip (8 oz)
Empty the pineapple into a large serving dish.
Sprinkle the pudding mix over the top, blend in thoroughly with a whisk or spoon.
Add the cottage cheese and thawed Cool Whip.
Stir well to mix.
Refrigerate at least 1 hour before serving.
Makes about 16 1/2-cup servings.
Number of Servings: 16
Recipe submitted by SparkPeople user VSELVAGE1.
Sprinkle the pudding mix over the top, blend in thoroughly with a whisk or spoon.
Add the cottage cheese and thawed Cool Whip.
Stir well to mix.
Refrigerate at least 1 hour before serving.
Makes about 16 1/2-cup servings.
Number of Servings: 16
Recipe submitted by SparkPeople user VSELVAGE1.
Nutritional Info Amount Per Serving
- Calories: 105.6
- Total Fat: 1.8 g
- Cholesterol: 3.0 mg
- Sodium: 160.9 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 0.3 g
- Protein: 7.5 g
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