Squash Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Summer squash, 8 mediumOnion, 1 c. dicedAmerican cheese, 2-3/4 oz. slicesSour cream, 1 c. (may use reduced fat variety)Splenda, 4 packetsSalt, 2 tsp.Pepper, 1/4 tsp. (optional)
Wash and removed ends from squash. Slice squash and place in dutch oven. Add diced onions and salt. And fill to above vegetables. Bring to a boil and boil until squash is tender. Drain water using a colander, then return vegetables to dutch oven over low flame. Add American cheese, sour cream and sweetener. Add pepper to taste if desired. Stir ingredients and allow to cook on low heat for 10 more minutes. This dish is ready to eat, but you may wish to pour it into a casserole dish and sprinkle cheese on top if taking to a potluck.
Number of Servings: 8
Recipe submitted by SparkPeople user LHOLLARS.
Number of Servings: 8
Recipe submitted by SparkPeople user LHOLLARS.
Nutritional Info Amount Per Serving
- Calories: 99.5
- Total Fat: 5.7 g
- Cholesterol: 16.7 mg
- Sodium: 673.4 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 2.5 g
- Protein: 4.7 g
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