grilled tilapia with zucchini pasta

Name: grilled tilapia with zucchini pasta Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 5
Ingredients: 5 4oz tilapia filets; 1/2 lb Ronzoni Spaghetti; 1/2 cup olive oil; 1/2 cup chopped fresh parsley; 1/3 cup chopped fresh mint leaves; 6 cloves garlic chopped; 1 lemon; 1/2 cup grated parmesan cheese

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 5

Ingredients

5 4oz tilapia filets1/2 lb Ronzoni Spaghetti1/2 cup olive oil1/2 cup chopped fresh parsley1/3 cup chopped fresh mint leaves6 cloves garlic chopped1 lemon1/2 cup grated parmesan cheese

Directions

in a small bowl combine olive oil, garlic, chopped parsely and mint. Boil spaghetti. While pasta is cooking, heat 1/3 olive oil mix in a large skillet over med high. Add zuchinni and cook until soft (10 minutes or so) When pasta is done, drain, reserving 1 cup cooking. Add pasta and liquid to zucchini. Sprinkle with cheese. Season fish with salt and pepper. Drizzle with olive oil (can use a bit from the parsley mix) and grill 3 mins per side over a med/high grill. Squeeze lemon over pasta and fish.

Number of Servings: 5

Recipe submitted by SparkPeople user LSMITHSON.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 498.5
Total Fat: 26.5 g
Cholesterol: 62.9 mg
Sodium: 234.1 mg
Total Carbs: 38.7 g
Dietary Fiber: 6.0 g
Protein: 30.9 g

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