Beetroot & Yoghurt dip

Name: Beetroot & Yoghurt dip Recipe
Prep time: 15 min
Total time: 15 min
Yield: 12
Ingredients: 410g can of beetroot; 1 cup plain Greek yoghurt; 1 tsp Oregano; 1 tsp salt; 1 tsp black pepper

Minutes to Prepare: 15

Number of Servings: 12

Ingredients

410g can of beetroot1 cup plain Greek yoghurt1 tsp Oregano1 tsp salt1 tsp black pepper

Directions

Pop the beetroot in a blender to chop it down then add the yoghurt, oregano, salt & pepper. Nice with chopped carrots!

Number of Servings: 12

Recipe submitted by SparkPeople user LINDSAYROCKS.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 27.4
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 34.5 mg
Total Carbs: 4.4 g
Dietary Fiber: 1.1 g
Protein: 2.4 g

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