Apple Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
10 small apples cored and sliced but not peeled2T apple pie spice2T olive oil2T honey1/4 cup brown sugar1/2 cup whole wheat flour
mix all ingredients together and bake in a large casserole dish. especially good with nuts or raisins added.
Serves 6 ( a BIG serving)
Number of Servings: 6
Recipe submitted by SparkPeople user TUPPERANGEL.
Serves 6 ( a BIG serving)
Number of Servings: 6
Recipe submitted by SparkPeople user TUPPERANGEL.
Nutritional Info Amount Per Serving
- Calories: 233.5
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 3.9 mg
- Total Carbs: 48.9 g
- Dietary Fiber: 6.0 g
- Protein: 1.7 g
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