New Pumpkin Pancake

Name: New Pumpkin Pancake Recipe
Yield: 1
Ingredients: 1/2 Cup Plain not instant Oatmeal; 1/4 Cup canned Pumpkin; 1/4 Cup Non Fat yogurt; 1/2 Teaspoon vanilla; Dash of cinnamon; Dash of nutmeg

Number of Servings: 1

Ingredients

1/2 Cup Plain not instant Oatmeal1/4 Cup canned Pumpkin1/4 Cup Non Fat yogurt1/2 Teaspoon vanillaDash of cinnamonDash of nutmeg

Directions

Grind Oatmeal in food proceesor until fine. Add remaining ingrediants and pulse to mix. Makes one serving of 3 large pancakes

Number of Servings: 1

Recipe submitted by SparkPeople user N33DTOLOOSE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 254.8
Total Fat: 3.0 g
Cholesterol: 1.3 mg
Sodium: 422.7 mg
Total Carbs: 36.8 g
Dietary Fiber: 4.7 g
Protein: 20.7 g

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