Sweet and Sour Shrimp
- Number of Servings: 4
Ingredients
Dole Pineapple - Chunks (In its own juice), 8 ozCornstarch, 1 tspLa Choy Lite Soy Sauce, 1 tbsp Heinz Chili Sauce, 3 tbsp Garlic powder, .5 tspSesame Oil, 2 1tspGreen Peppers (bell peppers), 1 - coarsely choppedOnions, raw, .5 medium Shrimp, cooked, 16 oz
Drain pineapple juice, reserving juice; set pineapple chunks aside. Combine reserved juice, cornstarch, and next 3 ingredients.
Add oil to a large skillet or wok and palce over medium-high heat until hot. Add green pepper and onion - stir fry 2 to 3 minutes or until crisp-tender. Add shrimp; stir-fry 2 to 3 minutes or until shrimp turn pink.
Stir cornstarch mixture and pineapple chunks into shrimp mixture. Cook over medium heat, stirring constantly, until mixture is thickened and bubbly. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user A1KAYOS.
Add oil to a large skillet or wok and palce over medium-high heat until hot. Add green pepper and onion - stir fry 2 to 3 minutes or until crisp-tender. Add shrimp; stir-fry 2 to 3 minutes or until shrimp turn pink.
Stir cornstarch mixture and pineapple chunks into shrimp mixture. Cook over medium heat, stirring constantly, until mixture is thickened and bubbly. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user A1KAYOS.
Nutritional Info Amount Per Serving
- Calories: 195.5
- Total Fat: 3.6 g
- Cholesterol: 221.0 mg
- Sodium: 572.6 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 1.2 g
- Protein: 24.7 g
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