Breakfast burrito
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Cooking spray2 Table spoons of salsa1/4 cup Kroger breakfree eggs1/4 cup free cheddar cheese1 La tortilla factory - low carb tortilla (whole wheat)1 Table spoon of fat free sour cream
Spray small sautee pan with cooking spray.
On med low heat cook lightly 1/4 cup of breakfree egg, fold in 2 table spoons of salsa, stir gently cook to desired texture add cheese and fold in to pre heated tortilla. Finish with a table spoon of fat free sour cream (optional)
Number of Servings: 1
Recipe submitted by SparkPeople user ALFYKENS.
On med low heat cook lightly 1/4 cup of breakfree egg, fold in 2 table spoons of salsa, stir gently cook to desired texture add cheese and fold in to pre heated tortilla. Finish with a table spoon of fat free sour cream (optional)
Number of Servings: 1
Recipe submitted by SparkPeople user ALFYKENS.
Nutritional Info Amount Per Serving
- Calories: 146.5
- Total Fat: 2.1 g
- Cholesterol: 7.5 mg
- Sodium: 778.9 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 9.8 g
- Protein: 20.9 g
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