Patricia's Chicken Cacciatore
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 full chicken breast boneless & skinless1 medium onion, chopped1 medium yellow or orange pepper, sliced2 cloves of garlic, crushed or diced1 lg can of diced tomatoes1/2 tbsp extra virgin olive oil1 1/2 tsp dried oregano1/2 tsp dried basil1/4 tsp dried thyme1/2 tsp salt1/4 tsp black pepper1 tsp cornstarch
Cut raw chicken into chunks approximately 1.5" square. Heat oil in non-stick frypan and add chicken pieces. Cook until all sides have changed colour. Add onions, pepper slices and garlic. Saute until onions become transparent. Add the entire can of tomatoes and salt, pepper, oregano, basil and thyme and bring to a boil. Let simmer covered for 15 minutes and then uncover and simmer for 15 minutes more to reduce the liquid. Add the cornstarch to 2 tbsp of cold water and stir into chicken mixture until liquid thickens.
Number of Servings: 4
Recipe submitted by SparkPeople user PABURNS1.
Number of Servings: 4
Recipe submitted by SparkPeople user PABURNS1.
Nutritional Info Amount Per Serving
- Calories: 140.8
- Total Fat: 2.9 g
- Cholesterol: 34.2 mg
- Sodium: 561.7 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 2.9 g
- Protein: 16.0 g
Member Reviews
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RAEBRALOP
Very good/ quick &easy to make. I used 1 can of stewed tomatoes and 1 can of diced... would have used 2 stewed if I'd have had them on hand. Also put in about 3/4 cup white wine... but I think I may have liked it better without. I felt like something was missing but couldn't put my finger on it. - 11/19/08
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SLLIB01
This dish is just magic for a quick meal, Ibrowned off the chicken in the oil and half a glass of dry white wine,removed the chicken and cooked the onions etcto reduce the liquid, then added the rest along with the chicken to follow the recipe. A little thought can produce many scrumo meals . - 9/25/08
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GENIANA
Tasty and easy to make. I used chunky tomato paste instead of the diced tomatoes. It turned out thicker so I didn't need the corn starch. The other good thing about this recipe is that although it tastes great if made as described above, it's also simple enough to experiment with. :) - 9/26/11