All-Bran banana walnut muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
1 1/4 cups whole wheat flour1/2 C. splenda2 tsp Baking powder1/4 tsp Baking soda1/4 tsp salt1 1/4 c mashed fully ripe banana (# med)1 C. All-Bran Bud cereal1/3 C skim milk1 tsp vanilla extract1 egg 1/2 cup chopped walnuts
1. Combine flour, splenda,baking powder, soda and salt. Set aside.
2. In large bowl, combine bananas,cereal, milk and vanilla. Let stand about 5 minutes or untill cereal i softened. Add applesauce, egg and walnuts. Beat well. Add flour mixture, stirring just untill combined. portion batter evenly into muffin tin lined with cupcake papers.
3. Bake at 400 F. 18 -20 minutes or until golden brown and firm to the touch
Yield: 12 - 18 muffins
Number of Servings: 18
Recipe submitted by SparkPeople user ALICEH220.
2. In large bowl, combine bananas,cereal, milk and vanilla. Let stand about 5 minutes or untill cereal i softened. Add applesauce, egg and walnuts. Beat well. Add flour mixture, stirring just untill combined. portion batter evenly into muffin tin lined with cupcake papers.
3. Bake at 400 F. 18 -20 minutes or until golden brown and firm to the touch
Yield: 12 - 18 muffins
Number of Servings: 18
Recipe submitted by SparkPeople user ALICEH220.
Nutritional Info Amount Per Serving
- Calories: 84.9
- Total Fat: 2.9 g
- Cholesterol: 11.9 mg
- Sodium: 118.0 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 2.7 g
- Protein: 2.8 g
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