Blue Breakfast Oats
- Minutes to Cook:
- Number of Servings: 8
Ingredients
* Brown Rice Milk, Vanilla,, 3.5 cup * Blueberries, fresh, 1 cup * Strawberries, fresh, 1 cup, halves * Oats, 1 cup * FM Honey, 1/2 c
Bring milk to a simmer stirring frequently to keep from burning. Add oats and honey, stir in. Cover and simmer for 15 minutes, stirring frequently to keep from burning. Add fruit and stir in, cover, and simmer for 15 more minutes stirring frequently to keep from burning. Let cool enough to eat.
Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user VEGGIEMEUP.
Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user VEGGIEMEUP.
Nutritional Info Amount Per Serving
- Calories: 204.2
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 67.3 mg
- Total Carbs: 43.9 g
- Dietary Fiber: 3.2 g
- Protein: 4.0 g
Member Reviews