Easy Guacamole
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1/2 cup mashed avocado (peeled of course)2 tablespoons salsa (any kind of your choice, homemade or store-bought)
1. Peel and remove seed one small, ripe avocado (equivalent of 1/2 cup).
2. Place avocado in bowl (or blender) to mash until you have desired consistency.
3. Add salsa to mashed avocado, and blend into avocado.
4. Serve as one snack, or as side dish to your meal.
Makes 2 Servings (1/4 cup = one serving)
Number of Servings: 2
Recipe submitted by SparkPeople user JANEXA.
2. Place avocado in bowl (or blender) to mash until you have desired consistency.
3. Add salsa to mashed avocado, and blend into avocado.
4. Serve as one snack, or as side dish to your meal.
Makes 2 Servings (1/4 cup = one serving)
Number of Servings: 2
Recipe submitted by SparkPeople user JANEXA.
Nutritional Info Amount Per Serving
- Calories: 100.5
- Total Fat: 8.9 g
- Cholesterol: 0.0 mg
- Sodium: 74.0 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 4.2 g
- Protein: 1.3 g