Spaghetti Sauce with Mushrooms & Ground Turkey
- Number of Servings: 8
Ingredients
Directions
1lb Ground turkey16 oz tomato sauce1 can Del Monte Diced Tomatoes with Basil, Garlic, & Oregeno5 Fresh Mushrooms10 sprays I Can't Believe It's Not Butter Spray1 package( .4z) Covington Mills ground flax seed
Brown ground turkey. Drain any grease and blot away. Slice mushrooms and saute in 10 sprays of I Can't Believe It's Not Butter Spray. Combine tomato sauce, Del Monte Tomatoes, ground turkey, mushrooms, and ground flax seed in a sauce pan. Simmer for 15 minutes. Makes 8 servings: 1/2 cup each.
Number of Servings: 8
Recipe submitted by SparkPeople user .
Number of Servings: 8
Recipe submitted by SparkPeople user .
Nutritional Info Amount Per Serving
- Calories: 120.7
- Total Fat: 4.6 g
- Cholesterol: 40.0 mg
- Sodium: 491.6 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 1.5 g
- Protein: 13.0 g
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