Gourmet Chicken Salad
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
1/2 Cup chopped red onion1/2 Cup chopped celery 1 Tbsp pickle relish 2 Tbsp Salad Dressing, low fat 2 Tbsp fat free yogurt 2 Cups diced pre-cooked chicken 1 Cup red seedless grapes, halved 2 hard boiled eggs, chopped
Add ingredients in order listed mixing dressings well with the onion and celery. Then add chicken and mix - grapes and mix - adding eggs last.
This serves 8. Serving size 1/2 C
Add it to a bed of salad greens, or your favorite toasted bread, or tortilla wrap. Not included in calorie count.
Number of Servings: 8
Recipe submitted by SparkPeople user LLCURTS.
This serves 8. Serving size 1/2 C
Add it to a bed of salad greens, or your favorite toasted bread, or tortilla wrap. Not included in calorie count.
Number of Servings: 8
Recipe submitted by SparkPeople user LLCURTS.
Nutritional Info Amount Per Serving
- Calories: 103.6
- Total Fat: 3.6 g
- Cholesterol: 80.4 mg
- Sodium: 91.5 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 0.4 g
- Protein: 11.6 g
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