Oatmeal applesauce wheat pancakes

Name: Oatmeal applesauce wheat pancakes Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 25
Ingredients: 3 cups whole wheat flour; 3 tsp. baking powder; 1 tbsp. salt; 3 tsp. ground cinnamon; 3/4 cup applesauce; 1 cup milk; 10 packets splenda; 3 tbsp. honey; 3/4 cup dry oatmeal; 3 eggs; 1 tbsp. vanilla extract

(1)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 25

Ingredients

3 cups whole wheat flour3 tsp. baking powder1 tbsp. salt3 tsp. ground cinnamon3/4 cup applesauce1 cup milk10 packets splenda3 tbsp. honey3/4 cup dry oatmeal3 eggs1 tbsp. vanilla extract

Directions

Get griddle hot. Spray with fat free cooking spray. Turn on medium high. Cook until browned on each side. Approx. 5 minutes each side depending on your cook wear.

Number of Servings: 25

Recipe submitted by SparkPeople user PSALMS119130.

Servings Per Recipe: 25

Nutritional Info Amount Per Serving

Calories: 82.7
Total Fat: 1.2 g
Cholesterol: 30.4 mg
Sodium: 353.6 mg
Total Carbs: 16.0 g
Dietary Fiber: 1.9 g
Protein: 3.3 g

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Member Reviews

JOJOPI
It was edible, but not very good. The batter turned out more like a dough. I had to add about three cups of water to get a batter that was usable. - 10/24/08