Baby Bok Choy with Cashews
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
*2 Tbsp olive oil *1 cup chopped green onions, including green ends *3 cloves garlic, chopped *1 pound baby bok choy, rinsed, larger leaves separated from base, base trimmed but still present, holding the smaller leaves together *1/2 teaspoon dark sesame oil *Salt *1/2 cup chopped, roasted, salted cashews
1 Heat olive oil in a large sauté pan on medium high heat. Add onions, then garlic, then bok choy. Sprinkle with sesame oil and salt. Cover, and let the baby bok choy cook down for approximately 3 minutes. (Like spinach, when cooked, the bok choy will wilt a bit.)
2 Remove cover. Lower heat to low. Stir and let cook for a minute or two longer, until the bok choy is just cooked.
3 Gently mix in cashews.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user WILL_GET_THERE.
2 Remove cover. Lower heat to low. Stir and let cook for a minute or two longer, until the bok choy is just cooked.
3 Gently mix in cashews.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user WILL_GET_THERE.
Nutritional Info Amount Per Serving
- Calories: 177.7
- Total Fat: 15.1 g
- Cholesterol: 0.0 mg
- Sodium: 41.0 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 1.2 g
- Protein: 4.8 g
Member Reviews
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PURPLGURL
This was delishious! I used walnuts b/c I had them on hand and I used 1/2 brown onion for same reason other than that exactly like recipe - cooked a little longer b/c I like my Bok Choy very wilted. Side dish with Med. Spinach & Chickpea patties (greek Yogurt garnish) from Costco. Great Dinner - 1/7/12