Vegetarian Bacon and Egg Sandwich
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 Slices of Wheat Toast2 Slices of Morning Star Bacon1 Slice Fat Free American Cheese1 TBSP Light or Fat Free Mayo1 Large Egg
Scramble Egg in the microwave by adding 1 TBSP water to one egg in a small bowl and microwaving high for 1 min 30 sec
Microwave the bacon on high for 1 min
Make toast spread on the mayo
then stack the egg bacon and cheese
If you are like me then run your out the door to work :)
Number of Servings: 1
Recipe submitted by SparkPeople user EVANSRACHEL.
Microwave the bacon on high for 1 min
Make toast spread on the mayo
then stack the egg bacon and cheese
If you are like me then run your out the door to work :)
Number of Servings: 1
Recipe submitted by SparkPeople user EVANSRACHEL.
Nutritional Info Amount Per Serving
- Calories: 371.1
- Total Fat: 18.9 g
- Cholesterol: 225.0 mg
- Sodium: 1,095.3 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 2.5 g
- Protein: 18.4 g
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