Peach Spinach Smoothie

Name: Peach Spinach Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 2 cups spinach; 1 serving of your favorite protein powder (optional); 2.25 cup peaches; 1 banana; 1 cup water

(2)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

2 cups spinach1 serving of your favorite protein powder (optional)2.25 cup peaches1 banana1 cup water

Directions

Just blend all the ingredients well in the blender and enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user KRIELL09.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 198.4
Total Fat: 1.8 g
Cholesterol: 35.0 mg
Sodium: 64.2 mg
Total Carbs: 37.1 g
Dietary Fiber: 5.9 g
Protein: 13.3 g

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Member Reviews

BUSY4HER
Loved it! Next time I will refrigerate my water as I don't have a blender that I want to put to the ice test. - 8/21/19
CD13794378
Easy & delicious :-) - 4/10/13