Good and Spicy Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 16 oz. can of kidney beans1 16 oz can of tomato sauce1 16 oz can of chopped tomatoes with green chili's1 8oz can of rotel (any level of spicy)1 green pepper chopped1 medium oniopn chopped1 lb of lean ground beefchili powder to taste
*Put ground beef in skillet
*Chop the onions and green pepper then add to skillet.
*Brown the beef and veggies together.
* Drain and put in a pot
* Add remaining ingredients
* Bring to a boil then simmer for 45-60 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user MAM8099.
*Chop the onions and green pepper then add to skillet.
*Brown the beef and veggies together.
* Drain and put in a pot
* Add remaining ingredients
* Bring to a boil then simmer for 45-60 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user MAM8099.
Nutritional Info Amount Per Serving
- Calories: 277.6
- Total Fat: 8.4 g
- Cholesterol: 65.0 mg
- Sodium: 1,172.6 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 6.9 g
- Protein: 27.2 g
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