Tuna Salad

Name: Tuna Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: Tuna Starkist Low Sodium Chunk Light in Water 2 oz = 1 svg 5 oz; Celery raw .5 cup diced; Vlasic Bread & Butter Chips - 1 oz (3 chips) = 1 svg 2 oz; Onions raw .25 cup chopped; Kraft Miracle Whip Fat Free Dressing 3 tbsp

Minutes to Prepare: 15

Number of Servings: 2

Ingredients

Tuna, Starkist Low Sodium Chunk Light in Water, 2 oz = 1 svg, 5 ozCelery, raw, .5 cup, diced Vlasic Bread & Butter Chips - 1 oz (3 chips) = 1 svg, 2 oz Onions, raw, .25 cup, chopped Kraft Miracle Whip Fat Free Dressing, 3 tbsp

Directions

Mix all ingredients. Salt and pepper to taste.

Number of Servings: 2

Recipe submitted by SparkPeople user JUSTFAITH.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 132.6
Total Fat: 1.3 g
Cholesterol: 39.7 mg
Sodium: 698.3 mg
Total Carbs: 12.5 g
Dietary Fiber: 1.3 g
Protein: 16.8 g

More Recipes Like This

TIME35

CALS364

(342 ratings)

Creamy Shrimp Pasta

Great for a quick weeknight dinner! Submitted by: PSYCOFREAK

CALORIES 363.5 FAT 15.2 PROTEIN 30.9 CARBS 24 FIBER 1.5

TIME20

CALS208

(98 ratings)

Pistachio-Crusted Salmon

Turn any night into a special occasion with this 20-minute meal inspired by a Parisian bistro.Submitted by: STEPFANIER

CALORIES 208 FAT 10.7 PROTEIN 18.8 CARBS 7.3 FIBER 0.7

TIME30

CALS94

(267 ratings)

Crispy Baked Egg Rolls

Use coleslaw mix to make a quick and easy treat! Eat as a snack, side or a meal.Submitted by: HARV47

CALORIES 94.1 FAT 1.7 PROTEIN 5.6 CARBS 14.5 FIBER 1.1

TIME80

CALS183

(656 ratings)

World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by: VRAKLIS

CALORIES 183.1 FAT 5.5 PROTEIN 18 CARBS 14.9 FIBER 0.2

TIME0

CALS225

(89 ratings)

Shrimp Fried Rice

Great as a main dish or a smaller serving as a side dish.Submitted by: CHRISTINER1

CALORIES 224.9 FAT 4.8 PROTEIN 16.5 CARBS 29.2 FIBER 3.3

Member Reviews