Brown Rice Chicken Pizza with Black Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Brown Rice Pizza Crust (4 oz)Chicken Breast 2 ounces Mozzarella Cheese, part skim milk, 1 oz Green Peppers (bell peppers), 1/3 cupBlack Beans 1/2 cup Red Ripe Tomatoes, .25 cup, sliced *Hunt's Spaghetti Sauce 1 tbls
Spread sause on pizza crust lightly. Add chicken, green peppers, tomatoes then black beans and top with mozzerella cheese. Bake at 450 degrees for 8-12 minutes. Pizza is done when cheese is lightly browned.
For brick oven type flavoring try this on the grill. We did this during the hurricane and it was fabulous!
Number of Servings: 1
Recipe submitted by SparkPeople user BENGALMEOW.
For brick oven type flavoring try this on the grill. We did this during the hurricane and it was fabulous!
Number of Servings: 1
Recipe submitted by SparkPeople user BENGALMEOW.
Nutritional Info Amount Per Serving
- Calories: 475.3
- Total Fat: 9.8 g
- Cholesterol: 59.3 mg
- Sodium: 714.5 mg
- Total Carbs: 68.1 g
- Dietary Fiber: 10.3 g
- Protein: 34.0 g
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