Soy Frozen Fruit Smoothie

Name: Soy Frozen Fruit Smoothie Recipe
Yield: 1
Ingredients: 1 cup Silk Vanilla Soy Milk; 1 Tbs.ground flax seed; 1 packet Equal (or other sugar substitute); 1/4 cup frozen huckleberries (or any other frozen fruit)

Number of Servings: 1

Ingredients

1 cup Silk Vanilla Soy Milk1 Tbs.ground flax seed1 packet Equal (or other sugar substitute)1/4 cup frozen huckleberries (or any other frozen fruit)

Directions

Mix all ingredients in a blends. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user CHRISTYI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 149.8
Total Fat: 6.0 g
Cholesterol: 0.0 mg
Sodium: 95.4 mg
Total Carbs: 16.7 g
Dietary Fiber: 4.0 g
Protein: 7.7 g

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