Slow Cooker Salsa Chicken

Name: Slow Cooker Salsa Chicken Recipe
Cook time: 270 min
Total time: 270 min
Yield: 4
Ingredients: 4-6 boneless skinless chicken breasts; 1 can cream of chicken (lighten by using reduced fat); 1 16 oz. jar salsa; 1 packet taco seasoning; 1 8 oz. container sour cream (lighten by using reduced fat)

(20)

Minutes to Cook: 270

Number of Servings: 4

Ingredients

4-6 boneless, skinless chicken breasts 1 can cream of chicken ("lighten" by using reduced fat)1 16 oz. jar salsa 1 packet taco seasoning 1 8 oz. container sour cream ("lighten" by using reduced fat)

Directions

Place chicken, soup, salsa, and taco seasoning in slow cooker.
Cook on low 4 hours.
Add sour cream.
Cook on low for another 30 minutes.
Shred chicken
Serve over rice, wrap in tortilla, place in a taco shell, or dip with corn chips.

Number of Servings: 4

Recipe submitted by SparkPeople user ALLEIGHGRRRL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 449.1
Total Fat: 14.9 g
Cholesterol: 166.6 mg
Sodium: 1,322.2 mg
Total Carbs: 17.1 g
Dietary Fiber: 2.1 g
Protein: 59.7 g

More Recipes Like This

TIME30

CALS336

(73 ratings)

Creamy Green Enchiladas

I love enchiladas! These are full of vegetables in addition to the cheese and creamy sauce. Each one has a full serving of veggies, plus almost 20% of your daily fiber. Submitted by: CHEF_MEG

CALORIES 335.7 FAT 11.4 PROTEIN 29.2 CARBS 31.5 FIBER 6.2

TIME0

CALS306

(73 ratings)

Tortilla Chip Casserole

Submitted by: KHILKEY

CALORIES 305.9 FAT 8.8 PROTEIN 18.2 CARBS 38.2 FIBER 6.2

TIME10

CALS211

(40 ratings)

Slow Cooker Cilantro Lime Chicken Tacos

Super quick and easy, low-fat, low-calorie Taco Tuesday option!Submitted by: BOOTSTRAPBABY

CALORIES 211.4 FAT 2 PROTEIN 14.6 CARBS 31.5 FIBER 2.5

TIME45

CALS414

(348 ratings)

Tex Mex Calzones

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by: CHEF_MEG

CALORIES 413.7 FAT 14.1 PROTEIN 47.7 CARBS 29.2 FIBER 3.2

TIME0

CALS269

(304 ratings)

Chicken Enchilada Casserole

Easy to assemble and so delicious!Submitted by: POLLYHIDALGO

CALORIES 268.7 FAT 10.7 PROTEIN 25.8 CARBS 17 FIBER 2.3

Member Reviews

NANCPANT5
This was excellent! I only used enough taco seasoning to lightly cover the chicken. Used 1 can of cream of mushroom instead, enough salsa to cover chicken and didn't even bother with the sour cream at the end. We served it over rice and my husband said it was more delicious with every bite! - 10/13/08
WENZRN
So good! - 2/21/12
AMINAMC
I made this for my family tonight. My husband, son and his friend loved it! The boys' said they need the recipe when they go away to college. I made some minor changes...added can corn and black beans. I served it over low-glycemic rice and topped it with reduced fat cheese. Very tasty! - 5/2/10
JUDYSGOINGDOWN
Very good and easy to make. I didn't make any changes. It came out perfect. - 4/14/10
KAY353
Delicious & so easy. Mixed first four ingredients the night before & refrigerated, then cooked on high an hour to take chill, ready for lunch...friend loved it. - 3/19/10
TARTANPRINCESS
Amazing! Added in a can of black beans and a can of corn. Next time would only use a 1/4 pack of taco seasoning. Definitely didn't need the sour cream. This ones a keeper. - 2/2/10
ANGZOOM
Really great with no alterations. Served over brown rice and everyone loved it! - 1/11/10
SARALOUOT
This recipe was SO easy! My crock pot is old, so to make sure it was done on time I put it on high for the first hour or so. My husband is a meat and potatoes guy, so I served it with baked potatoes and he used the sauce as a potato topping. I used mushroom soup. I will definitely repeat this recipe - 5/29/09
WEDLUCWAG
This was awesome! I added some black beans and a can of corn to this recipe as well! Everyone was right, the leftovers were amazing!! Super Easy!!!! - 5/19/09
DESTINYDOPE
I have made this a few times and it just keeps getting better. I didn't use the sour cream nor did I shred the chicken. I served it with either whole wheat egg noodles or oven fried mushroom rice. Delicious!! - 1/29/09
MAZESMOM
This recipe was a favorite from everyone in my family. It will be one I make again and again. - 1/18/09
DONNAMARIE31
I basically doubled the recipe, adding 2 taco packets, 6 breast filets, a whole bottle of salsa, 2 cans mushroom soup and more sour cream-that way it fed my family of 5. ALL 3 kids loved it! That's difficult to do in our house:) Anyway, the recipe is awesome-kudos to the person who added it! - 1/14/09
CORABEARVT
My husband and I loved this recipe! It was tasty, made the house smell good, and there is enough leftovers for him for a few days.
We used half a packer of taco seasoning, reduced fat/sodium cream of chicken and hot salsa - super spicy and delicious! - 1/9/09
CRUEWOMAN
I have made this several times with different variations. Using cream of Mushroom instead of cream of chicken. Not mixing the sour cream in and just using it as a topping. Every time it tastes great. I freeze it in containers for lunch at the office! Thanks - 1/5/09
CINDYG43
This is aweome, husband LOVES it. One of our favorite dishes - 12/29/08
SLMADILL
I really liked this recipe. It was a nice change! I ate it over rice as did my son. My husband put his in a tortilla. I reheated the next day and we just used tortillas. I did use reduced cal sour cream and it didn't blend well so I may skip in the future. I can't wait to make it again! - 12/28/08
DKSCHMITT
Super yummy! My husband ate it all week for lunch! - 11/16/08
MABUSHEH
Excellent recipe - 10/28/08