Cinnimon Chicken
- Number of Servings: 1
Ingredients
1 - Chicken Breast 1/2 tsp garlic powder1/2 tsp cajun 1/2 tsp cinnimon
Spray pan or put in tin foil
put 1/4 tsp garlic powder and 1/4 of cajun in the pan where you will lay the chciken. Put chicken on top of spices. Sprinkle with the rest of the garlic powder and cajun. Add the cinnimon on top. Broil. Turn 1/2 way through. I let it cook about 5 - 7 minutes on each side.
(I guessed on the time. I didn't watch, Sorry! I just checked the chicken to make sure it was done.)
Number of Servings: 1
Recipe submitted by SparkPeople user LMTM3400.
put 1/4 tsp garlic powder and 1/4 of cajun in the pan where you will lay the chciken. Put chicken on top of spices. Sprinkle with the rest of the garlic powder and cajun. Add the cinnimon on top. Broil. Turn 1/2 way through. I let it cook about 5 - 7 minutes on each side.
(I guessed on the time. I didn't watch, Sorry! I just checked the chicken to make sure it was done.)
Number of Servings: 1
Recipe submitted by SparkPeople user LMTM3400.
Nutritional Info Amount Per Serving
- Calories: 259.6
- Total Fat: 2.9 g
- Cholesterol: 136.9 mg
- Sodium: 153.4 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 54.5 g
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