Chicken Salad - Easy and Low Calorie
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
2.5 Cups Cooked Chicken Breast Shredded or Cut Up1/2 Cup Kraft Fat Free Mayo2 Stalks Celery (11"-12" long)1/4 Cup Onion ChoppedSalt to taste20 Red grapes
Boil Chicken till done. Shred by hand or cut into cubes when cooled.
While chicken is cooking, chop celery, onion, and cut up grapes.
Put all ingredients in bowl and stir together.
I enjoy this on toasted 40 calorie bread for a delicious lunch but would be great on salad as well.
Makes 10 1/3 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user REDRIDINGHOOD3.
While chicken is cooking, chop celery, onion, and cut up grapes.
Put all ingredients in bowl and stir together.
I enjoy this on toasted 40 calorie bread for a delicious lunch but would be great on salad as well.
Makes 10 1/3 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user REDRIDINGHOOD3.
Nutritional Info Amount Per Serving
- Calories: 79.9
- Total Fat: 1.1 g
- Cholesterol: 34.1 mg
- Sodium: 260.5 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.6 g
- Protein: 13.3 g
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