Taco Salad

Name: Taco Salad Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: Ground beef extra lean 1/2 cup; Taco Seasoning Mix 40% Less Sodium 2 tsp; Romaine Lettuce 2 cup shredded; Green Peppers 2 tbsp; Red Peppers 2 tbsp; Yellow Peppers 2 tbsp; Mushrooms fresh 2 medium; Black Olives canned 1 tbsp; Black Beans 1/4 cup; Salsa 2 tbsp; Tofutti Sour Supreme (soy sour cream) 2 tbsp; Plum Tomatoes 1 plum; Avocados 1/4 piece

Number of Servings: 1

Ingredients

Ground beef, extra lean 1/2 cupTaco Seasoning Mix 40% Less Sodium 2 tsp Romaine Lettuce 2 cup, shreddedGreen Peppers 2 tbspRed Peppers 2 tbspYellow Peppers 2 tbspMushrooms, fresh, 2 mediumBlack Olives, canned 1 tbsp Black Beans 1/4 cupSalsa, 2 tbsp Tofutti Sour Supreme (soy sour cream), 2 tbsp Plum Tomatoes, 1 plum Avocados 1/4 piece

Directions

In a frying pan, cook ground beef with taco seasoning.
Put lettuce, peppers, mushrooms, olives, tomatoes, avocado and beans and beef into a bowl.
Top with salsa and soy sour cream.
Toss all ingredients together.
Enjoy with a side of chips and salsa!

Number of Servings: 1

Recipe submitted by SparkPeople user DEFIANTONE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 393.4
Total Fat: 22.1 g
Cholesterol: 34.5 mg
Sodium: 716.3 mg
Total Carbs: 33.2 g
Dietary Fiber: 11.3 g
Protein: 19.5 g

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