Fruity Flaxseed Muffins

Name: Fruity Flaxseed Muffins Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 12
Ingredients: 1- 1/2 cup plain flour; 3 cups ground flaxseed; 1 tablespoon baking powder; 1/2 teaspoon soda; 1/2 cup dark molasses; 1 cup low fat buttermilk; 2 tablespoons canola oil; 2 medium egg whites; 1 teaspoon applepie spice; 1/4 cup chopped nuts; 1/2 cup raisins

(1)

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 12

Ingredients

1- 1/2 cup plain flour3 cups ground flaxseed1 tablespoon baking powder1/2 teaspoon soda1/2 cup dark molasses1 cup low fat buttermilk2 tablespoons canola oil2 medium egg whites1 teaspoon applepie spice1/4 cup chopped nuts1/2 cup raisins

Directions

Preheat oven to 350 F. Mix flour, flaxseed, baking powder, soda, applepie spice in one bowl. In mixing bowl add wet ingredients and mix until blended. Add dry ingredients to the wet mixture and mix on low speed until blended. Add nuts and raisins to mixture and mix until blended- about 1 minute. Spoon into regular sized muffin cups that have been coated with pam. Bake for 25 minutes or until done.

Number of Servings: 12

Recipe submitted by SparkPeople user MELVELL.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 332.6
Total Fat: 18.2 g
Cholesterol: 0.8 mg
Sodium: 36.8 mg
Total Carbs: 37.9 g
Dietary Fiber: 9.8 g
Protein: 10.1 g

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Member Reviews

ASHLYNNE12
I made theese with craisins instead of raisins, they were very good! - 10/6/08