Rustic White Bean Soup with Sausage and Kale

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
Chicken BrothOnionsGarlicSageBorage, 1 T minced fresh (if you can find it)ThymeItalian SausageCanned TomatoesFresh KaleOlive OilCanned or Dry Cannelini Beans
Directions
Saute chopped onion in olive oil until carmelized. Add chopped garlic and saute for a few more minutes. Add sausage sliced into 1/4" rounds. Saute for 5-10 minutes, making sure the sausage is browned on all sides. Add minced sage, thyme, & borage with the Canned tomatoes. Break tomatoes up into smaller pieces with spoon. Add chicken broth and bring to a boil. Then add Kale, cover, and cook for 20 minutes on low heat.

Optional:
Serve over crusty Sourdough Bread that has been rubbed with garlic and a little olive oil and toasted in the oven at 400 F.

Sprinkle with parmesan cheese on top.

Makes 4 -6 servings

Number of Servings: 5

Recipe submitted by SparkPeople user .

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 291.5
  • Total Fat: 11.2 g
  • Cholesterol: 17.2 mg
  • Sodium: 324.1 mg
  • Total Carbs: 35.7 g
  • Dietary Fiber: 6.1 g
  • Protein: 13.0 g

Member Reviews
  • JEWELMAKER1
    Easy and tasty! - 2/10/12